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From Pushing Through to Restful Living
Welcome to the FND Wellbeing community!
If you were not able to join me in person, scroll down to catch up now.
Do you often push through challenges, even when it leaves you feeling exhausted?
Want to find a way towards a more restful way of managing and living with FND?
THEN THIS IS FOR YOU!
Watch the recording below and scroll down to discover more with FND Wellbeing.
Explore Related Courses
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Simply Rest: Nurturing Wellness in the Midst of Challenges
Unlock the remarkable power of 8 types of rest for FND to promote healing, resilience and renewal with this holistic and comprehensive course.
Our physical, mental and emotional wellbeing is challenged and often feels elusive. Learn how to rest and feel it's profound impact on your symptom management and overall wellbeing.
Pacing Pathways: Navigating Life With FND
Fatigue is one of the most common symptoms that comes with FND. We are told to pace, but not taught how. The Spoon Theory is a great start, just not enough for neurological conditions like FND.
Learn the different types of fatigue and practical steps to manage and move out of the 'Boom & Bust' cycle.
Watch the Replay Now!
From Pushing Through To Restful Living With FND
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Empowerment & Agency
Practical Guidance, Tips & Tools
Understanding & Support
Workbooks & Resources
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