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Courses & Workshops 

Have a look at the full range of workshops and courses on offer starting from £12 - £120.

Here are some of the pathways available to support your wellbeing

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FND Starting Steps

New to FND? Here is an affordable course where information and resources from across the sector, are brought together into one central place to start your recovery journey.

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Nurture & Rest

Through nurture & rest you can gain a deeper, personal understanding of FND and tailor your self-care for reset, repair, and re-energising to navigate through the ups and downs of FND.

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Nervous System Regulation

The brain, body and the nervous system are all connected. Finding ways through tools and techniques to attune and regulate our nervous system can help manage our symptoms and navigate life.

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Pacing for FND

Fatigue is one of the most common symptoms that comes with FND. We are told to pace, but The Spoon Theory just isn't enough. Find out the different types of fatigue and practical steps to manage it.

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FND in the Workplace

FND can have a massive impact on our ability to work. Find out your rights, flexible working options, sick leave and pay, and explore potential new ways of working.

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Not sure what's right for you?

You can book a free Discovery Call with Kerryn to talk through where you are in your journey. Explore and discover the pathway that might suit you best you right now.

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