top of page

FREE Upcoming Events

No upcoming events at the moment

Welcome to FND Wellbeing

A whole mindset, brain, body and soul approach to navigating life with FND and nurturing wellbeing.

Two people having an empathic connection in a garden.

What is FND?

Functional Neurological Disorder (FND) is a neural network condition that affects how the brain and body sends and receives information through the nervous system.

Living well with FND

It's important to work with healthcare professionals in a multi-disciplinary approach for support in managing your FND.

 

While services vary, empower yourself with FND Wellbeing for valuable insights and tools to understand and address the condition. Explore pathways to symptom management, nervous system regulation, and embark on your recovery journey to start  living well with FND.

Find your pathway to wellbeing

Find an event that interests you

Connect with a like-minded community

Personalised support

Image by Jared Murray

The journey towards accepting and making FND a part of your life, and not being controlled by it, can be uncomfortable. It starts with connection and understanding with your body, mind and soul.

 

I invite you to begin your pathway to recovery with me today as someone who has already taken steps to change their life and live in balance with FND.

Courses and Workshops

Have a look at the full range of workshops and courses on offer starting at just £15.

New Intake for Courses Starting Soon!

Here are some of the pathways available to support your wellbeing

A series of wide stone steps curving around from left to right as they go up to an old stone Greek building

FND Starting Steps

New to FND? Here is an affordable course where information and resources from across the sector, are brought together into one central place to start your recovery journey.

New green shoots emerging from the earth

Nurture & Rest

Through nurture & rest you can gain a deeper, personal understanding of FND and tailor your self-care to reset, repair, and re-energise to navigate through the ups and downs of FND.

Woman relaxing with arm above head, head phones on, listening to music

Nervous System Regulation

The brain, body and the nervous system are all connected. Finding ways through tools and techniques to attune and regulate our nervous system can help manage our symptoms and navigate life.

A row of stainless steel spoons on a wooden kitchen suface

Pacing for FND

Fatigue is one of the most common symptoms that comes with FND. We are told to pace, but The Spoon Theory just isn't enough. Find out the different types of fatigue and practical steps to manage it.

A modern workplace environment with man working from a wheelchair at a table with colleagues

FND in the Workplace

FND can have a massive impact on our ability to work. Find out your rights, flexible working options, sick leave and pay, and explore potential new ways of working.

Booking & Registering for Courses

All FND workshops and courses are online and currently designed for small group work so that attendees are supported and the content is tailored.

 

Courses and Workshops vary in price and length and run throughout the year. Check out the full range of courses here.

New Intake for Courses Starting Soon!

Services

A plant sapling emerging from a mound of earth held within hands.

Wellbeing Wednesdays

This is my gift back to the FND community. An opportunity to  explore a different topic that impacts FND every week and connect with like-minded people who understand and 'get' FND. 

An image of Kerryn with mid length brown hair wearing a blue dress with a small floral print and plants in the background.

1:1 Wellbeing Coaching

I offer a limited number of places for individuals who feel they would benefit from a personalised approach, helping then to feel more empowered in navigating their own personal journey. 

About FND Wellbeing

An image of Kerryn with mid length brown hair and dark blue dress with a cream background.

As someone who has personal experience of Functional Neurological Disorder (FND) and devoted years to supporting both in-person and online FND support groups, I wholeheartedly understand the struggles and challenges it presents in our lives. My journey has nurtured profound respect, honour, understanding, and compassion for those with FND, while igniting a natural curiosity to explore possibilities and embrace new ways of living.

 

I am committed to making a positive impact and supporting the FND community. My own recovery story, with all its ups and downs, serves as a beacon of hope and inspiration, as I empower others with FND to discover their unique pathway to recovery.

 

As a professional wellbeing coach, I create an honest and safe environment rooted in non-judgmental acceptance and understanding. I offer practical guidance and support through online courses, small group work, workshops, webinars and 1:1 coaching to navigate and live well with FND, filling the gap between the medical and charity provisions. With lots of practical tips, tools, techniques and strategies you can understand how this condition impacts you personally and learn to manage this condition well.

 

Take a transformative journey towards your own unique pathway of healing and wellbeing with someone who has the lived experience and understands the impact of FND.

I was in survival mode until I did these courses. Now I feel like I'm living. I still have to pace and be careful, but I'm sleeping so much better, and I don't spend so much time managing my symptoms now, I can just get on with life.
​
The courses have given me so many techniques to connect back in with my body and move out of that fight and flight mode, which previously I hadn't been able to do. 
I have improved more in 8 weeks than I have in 3 years. It's a game changer!

Sue, New Zealand

Subscribe
bottom of page