top of page
Hands Up

Wellbeing Wednesdays

Every Wednesday at 10:30AM and 6:30PM (UK time)

Become a Wellbeing Wednesday Member and join a supportive community for FREE.

"Wellbeing Wednesdays are a highlight of my week - a safe, welcoming space for gentle learning, connection, and self-care. Kerryn’s calm, knowledgeable, and encouraging presence makes every session feel supportive and grounding."

My Gift Back to the FND Community

If you have FND, I invite you into a safe and supportive environment to connect to like-minded people within the community who wish to explore pathways to improving their overall wellbeing.

 

Each Wednesday we explore a topic and how it impacts our wellbeing with FND. 

​

Topics have ranged from a monthly dip into a different symptom, through to the more light-hearted fun with lobsters and cake. There's lots of wellbeing explored and a chance just to chat and connect on the last week of each month too. 

Register to Join Us

Choose your preferred online session time

Hands joined together

What's Involved

45 - 60 Minutes
Online through Zoom
Pyjamas and Bed-head welcome
Can be on / off camera and mute
There's NO charge.

"Attending my first wellbeing Wednesday was the first direct contact I had with anyone with FND and the first time I’d not felt completely isolated. Thank you!"

Rating 5/5

I have participated in Wellbeing Wednesdays and have found them to be a lovely way to connect with others from the FND community, whilst also finding Kerryn's ideas and support extremely useful.
 
There have been practical ideas to utilise. However, these sessions also give you the chance to explore your situation in a comfortable space with people that understand what life with FND is actually like.
 
If you feel in any way alone or that FND is somewhat overwhelming, I feel that you would really benefit from being part of these sessions.

Maz, Lancashire, UK

"I think I'd have gone mad without these group sessions! It's the validation, understanding, and just coming together for support that makes it special. I've learnt loads of stuff too."

Register to Join Us

Choose your preferred session time

FND Wellbeing reserves the right to amend, vary, update or withdraw the Services offered to you at any time. In the event such an amendment, revision, update or withdrawal occurs, users who are potentially affected will be notified as soon as possible and revised changes will be posted here.

Hands joined together

For People with FND

Practical guidance, tools, and compassionate support designed to help you live well - one step at a time.

Waiting Room

For Professionals

Tailored training, guidance, and insight to help you offer informed and confident support.

Health & Medical Disclaimer

All the information or content on and within these Services are published in good faith and solely for general information and educational purposes. The information or content of these Services are complementary to, and not intended to replace or substitute for professional medical or psychological diagnosis, treatment or advice.

 

You are responsible for consulting a qualified healthcare professional with questions about any medical or mental health conditions and before using any form of self-treatment, complementary, alternative approach or making any changes to your medical treatment. You are strongly advised to seek professional support and advice as appropriate before making any health decision.​

© FND Wellbeing Limited, 2023-25. All rights reserved.

This project is part-funded by the UK government
through the UK Shared Prosperity Fund

  • Facebook
  • Instagram
  • Linkedin
bottom of page