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FND: Why The Spoon Theory Is Not Enough!

Welcome to the FND Wellbeing community!
If you were not able to join me in person, scroll down to catch up now.

Are you diagnosed with FND and constantly battling fatigue?

Have conventional strategies like The Spoon Theory fallen short?

THEN THIS IS FOR YOU!

Watch the recording below and scroll down to discover more with FND Wellbeing.

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Feet taking a step forward on a path

Enrolling: 19 Sept. 2024

Pacing Pathways: Navigating Life With FND

Fatigue is one of the most common symptoms that comes with FND. We are told to pace, but not taught how. The Spoon Theory is a great start, just not enough for neurological conditions like FND.

 

Learn the different types of fatigue and practical steps to manage and move out of the 'Boom & Bust' cycle.

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Simply Rest: Nurturing Wellness in the Midst of Challenges

Unlock the remarkable power of 8 types of rest for FND to promote healing, resilience and renewal with this holistic and comprehensive course. 

 

Our physical, mental and emotional wellbeing is challenged and often feels elusive. Learn how to rest and feel it's profound impact on your symptom management and overall wellbeing.

Watch the Replay!

Worksheet to download below.

FND: Why The Spoon Theory Is Not Enough!

FND: Why The Spoon Theory Is Not Enough!

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Empowerment & Agency

Practical Guidance, Tips & Tools

Understanding & Support

Workbooks & Resources

Colour Version

8 types of FND fatigue - colour

Black & White Version

8 types of FND fatigue - black and white

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From Pushing Through to Restful Living!

Do you often push through challenges, even when it leaves you feeling exhausted?

Want to find a way towards a more restful way of managing and living with FND?

THEN THIS IS FOR YOU!

Click to the button to watch the recording.

Resting pose holding a mug

Rating 5/5

Kerryn has put together practical tips and advice here that I know I will be able to delve into my toolkit to utilise when needed. I particularly liked the opportunities to share and discuss thoughts and ideas regarding how things had gone over the previous week and to share experiences with others dealing with the complexities of FND.
 
I have now done a few courses with Kerryn and that says it all really as I keep wanting to come back! Thanks again Kerryn.

Maz, West Lancs, UK

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