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Welcome to FND Wellbeing's Resources Page for the Royal National Orthopaedic Hospital

Scroll down to download PDF resources and explore FND Wellbeing's services

FND
Resources Sheet

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5 Top FND Tips for Professionals

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FND Wellbeing
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Download Your Resources

Discover more from FND Wellbeing

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Information & Signposting

New to FND? Starting Steps offers information and signposting to help you make the most of the  support and resources across the FND sector, all pulled into one central resource. 

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Live Workshops & Webinars

Live events and workshops are regularly scheduled each month for members of the FND community to join in and participate on topics related to FND and wellbeing.

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FND in the Workplace

FND can have a massive impact on our ability to work. Find out your rights, Access to Work, flexible working options, sick leave and pay, and explore potential new ways of working.

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Practical Everyday Toolkit

An online, self directed programme to explore at your own pace. Jam-packed with practical strategies, tips, tools and information to help manage and support everyday living.

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Live Online Courses

A range of online courses designed for FND are available in pacing, learning to rest, self-care, nervous system regulation. mindfulness, and emotional wellbeing. All from the comfort of your own home.

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Support Services

From Wellbeing Wednesdays where like-minded people come together to discuss various topics,  to 1:1 discovery calls, Wellbeing Coaching and workplace support, there's something for everyone.

Empowerment & Agency

Practical Guidance, Tips & Tools

Understanding & Support

Workbooks & Resources

Rating 5/5

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Kerryn has put together practical tips and advice here that I know I will be able to delve into my toolkit to utilise when needed. I particularly liked the opportunities to share and discuss thoughts and ideas regarding how things had gone over the previous week and to share experiences with others dealing with the complexities of FND.
 
I have now done a few courses with Kerryn and that says it all really as I keep wanting to come back! Thanks again Kerryn.

Maz, West Lancs, UK

Health & Medical Disclaimer

All the information or content on and within these Services are published in good faith and solely for general information and educational purposes. The information or content of these Services are complementary to, and not intended to replace or substitute for professional medical or psychological diagnosis, treatment or advice.

 

You are responsible for consulting a qualified healthcare professional with questions about any medical or mental health conditions and before using any form of self-treatment, complementary, alternative approach or making any changes to your medical treatment. You are strongly advised to seek professional support and advice as appropriate before making any health decision.​

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© FND Wellbeing Limited, 2023-25. All rights reserved.

This project is part-funded by the UK government
through the UK Shared Prosperity Fund

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