
For the
FND Wellbeing Wednesdays
Community
Wednesdays at 10:30AM and 6:30PM (UK time)
July 2026

Hi Everyone,
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I'm travelling around in July and won't be able to show up in person.
​
Fear-not, I have recorded some information around traveling with FND you you to dip into and explore. It's a part of the FND Wellbeing Toolkit - no, it's not a myth - and you have the exclusive raw and uncut version here!
Consequently ... there's a lot of it. Oops!
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There are three videos for you to dip into and explore. Scroll down to discover:
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Travelling with FND
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Planes, Trains & Automobiles
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Accommodation
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Feel free to pace yourself over the next couple of weeks, skip sections, pause, rewind and replay as many times as you need. This will be available for you to access until Friday 24 July 2026.
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Enjoy!
​
Kerryn

Travelling with FND
Closed Captions [CC] available in video.
Timestamps:
00:00 Welcome & Introduction
03:30 Basic Principles
07:58 Adapt Your Travel Plan
14:19 Your Travel Toolkit
19:30 Managing Expectations

Planes, Trains & Automobiles
Closed Captions [CC] available in video.
Timestamps:
00:06 Planes
10:50 At the Airport
19:13 Trains
25:03 Automobiles (Buses, Taxis & Hire Cars)

Accommodation
Closed Captions [CC] available in video.
Timestamps:
00:06 Planes
10:50 At the Airport
19:13 Trains
25:03 Automobiles (Buses, Taxis & Hire Cars)


