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Designed for FND,
by someone with FND.

FND: Why The Spoon Theory Is Not Enough!

Welcome to the FND Wellbeing community.

If you were not able to join me in person, or you simply want to watch the webinar again, scroll down to explore more.

Why This Programme Is Different!

Managing life with FND is challenging—but with Pacing Pathways, you’ll gain tools and insights to feel more in control.

Designed for FND

Tailored to the unique needs and challenges of living with FND.

Expert Guidance

Learn from someone who truly understands the complexities of FND.

Supportive Community

Share, connect, and grow alongside others who “get it.”

Real-Life Tools

Gain practical, adaptable strategies that work with your life—not against it.

Explore Affordable FND Programmes

For People with FND

Feet taking a step forward on a path

7-month programme

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Pacing Pathways: Navigating Life With FND

Fatigue is one of the most common symptoms that comes with FND. We are told to pace, but not taught how.

The Spoon Theory is a great start, just not enough for a neurological and complex condition like FND.

Follow a blueprint and learn the practical steps to manage, and move away from, the 'Boom & Bust' cycle of flare ups and fatigue.

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4-month programme

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Simply Rest: Nurturing Wellness in the Midst of Challenges

Rest is so much more than lying down and waiting for things to pass - you can actively help yourself to recover too.

Unlock the remarkable power of real rest for FND to promote healing, resilience and renewal with this holistic and comprehensive course.

Learn how to rest and feel it's profound impact on your symptom management and overall wellbeing.

Watch the Replay!

Available until Tuesday 29 September, 8pm BST

FND - Spoon Theory Is Not Enough

FND - Spoon Theory Is Not Enough

Mentioned Links

https://neurosymptoms.org/en/

https://kclpure.kcl.ac.uk/ws/portalfiles/portal/102365161/Pick_et_al._ManuscriptRevised_v1.0_29.10.18.pdf

RATING: 5/5

This course has changed my life, which sounds dramatic but is true. Kerryn is so kind, thoughtful and positive, without invalidating any feelings of frustration and anger.

The course has empowered me to take more control of my symptoms and accept my condition, allowing me to gain a careful consistency to my everyday activities and energy. It has opened my mind to different perspectives and thought processes and taught me to be more gentle to myself and situation.

From my diagnosis of FND 4 years ago, there has been little to no support or guidance on how to move forward but this course has given me exactly what I was looking for and I am so grateful for the work that Kerryn has done and continues to do for this community, all while managing her own FND.

I am really proud of what I have managed to achieve through this support and I could not be more grateful for what this has given me.

Mary, Dorset, UK

Payment Plan Options

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I understand the challenges of living with FND and managing the finances - don't let that be the factor that stops you from moving forwards.

Here at FND Wellbeing, I've created affordable payment plans to help make this easier.

Discover the payment plans or simply reach out for a chat with me for something more tailored to your needs.

Empowerment & Agency

Practical Guidance, Tips & Tools

Understanding & Support

Workbooks & Resources

Rating 5/5

Wow, what a life changing course. I've learnt so much and implemented so many changes which have significantly improved the quality of my life.

I have a greater understanding and I am able to plan my days/week better to reduce the fatigue. I love how each week builds on from the next and we have a chance to discuss our ideas/wins/struggles as a group and make changes.

The workbooks and slides are available to work through between each session and it gives you a chance to process everything. Thank you so so much.

Louise, Lancs, UK

Find the Right Support for You

Hands joined together

For People with FND

Practical guidance, tools, and compassionate support designed to help you live well - one step at a time.

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For Professionals

Tailored training, guidance, and insight to help you offer informed and confident support.

For Professionals

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