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Ground & Grow: FND Foundations

A beginner's guide to emotional regulation
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It is helpful to know your availability so that you can be supported and accommodated in small group work.

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For People with FND

Practical guidance, tools, and compassionate support designed to help you live well - one step at a time.

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Tailored training, guidance, and insight to help you offer informed and confident support.

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All the information or content on and within these Services are published in good faith and solely for general information and educational purposes. The information or content of these Services are complementary to, and not intended to replace or substitute for professional medical or psychological diagnosis, treatment or advice.

 

You are responsible for consulting a qualified healthcare professional with questions about any medical or mental health conditions and before using any form of self-treatment, complementary, alternative approach or making any changes to your medical treatment. You are strongly advised to seek professional support and advice as appropriate before making any health decision.​

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© FND Wellbeing Limited, 2023-25. All rights reserved.

This project is part-funded by the UK government
through the UK Shared Prosperity Fund

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