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Take A Sneak Peek ...
Kerry Munson - Feeding Our Brains
Clare Hayes - Balancing Our Energy
Kerryn Withers Green - Nourish Your Brain-Belly
What to Expect
Join respected nutritional experts Kerry Munson and Clare Hayes, alongside FND Wellbeing founder Kerryn Withers Green, for a gentle day of compassionate, science-backed insights exploring one of the most essential aspects of living well: how we nourish ourselves. Together, we’ll explore:
🌿 How nutrition supports the brain, body, and nervous system
🧠 Tools to improve clarity, balance energy, and support digestion
🎥 Three pre-recorded sessions released throughout the day
🕊️ Watch in your own time, in a way that works for you
💬 Supportive, practical insights—no overwhelm, no pressure
👥 Optional live Zoom calls to connect, reflect, and ask questions
🧰 Helpful takeaway resources to return to whenever you need
This isn’t about rules, restriction, or perfection. It’s a space to feel nourished, informed, and gently supported—where your curiosity and capacity are both respected.
Meet Your Host & Guest Speakers!
Kerryn Withers Green - Host
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Join Kerryn Withers Green, founder of FND Wellbeing, alongside nutrition professionals Kerry Munson and Clare Hayes.
Together, they bring a unique blend of expertise, compassion, and lived experience - offering gentle, practical insights to support your brain, body, and nervous system.
✨ Discover what each of us will be sharing below.
Kerry Munson - Guest Speaker
Kerry is a health detective, nutritional therapist, wellbeing coach, and brain health expert who uses smart nutrition to improve the performance of her clients’ brains and bodies.
As a Registered Nutritional Therapist and FoodfortheBrain COGNITION Prescriber, she gets to the heart of the matter - helping people assess their brain function and understand what’s really going on beneath the surface.
Kerry believes that every symptom is a clue. In this session, she’ll be talking about the brain - how it works, why it can get stuck, and how the food you eat can either fog it up or help it fire more clearly.
Kerry regularly partners with schools, GPs, and health and wellbeing providers to create real impact, and we’re delighted to welcome her to this community.
Clare Hayes - Guest Speaker
Clare is a Registered Nutritional Therapist, Emotional Freedom Technique (EFT) Practitioner, and Solution-Focused Hypnotherapist who takes a deeply holistic approach to supporting individuals with FND.
Through her own journey with illness and recovery, she knows firsthand how exhausting and confusing it can be when your body doesn’t feel like it’s working the way it should.
Clare’s work integrates nutritional therapy with emotional and mindset tools like EFT and hypnotherapy to help people feel more in control, energised, and balanced. In today’s session, she’ll be exploring two big themes that often impact people with FND: chronic stress and blood sugar dysregulation.
Kerryn Withers Green - Host & Speaker
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Kerryn trained in clinical hypnotherapy, mindfulness, and nervous system regulation, and brings over 25 years of HR experience to her work. Diagnosed with FND in 2017, she has since made a successful recovery and supported hundreds of people with FND online and in-person.
Her journey inspired the creation of FND Wellbeing, where she combines her knowledge and expertise with lived experience to provide accessible resources and practical tools.
In this session, you’ll discover how your gut and brain speak to each other—uncovering the powerful connection between digestion, stress, and the nervous system, with a simple tool or two you can take away and try for yourself.
Connect Live: Ask, Share, Reflect
Zoom sessions are gentle, welcoming, and completely optional.
Throughout the event, there will be opportunities to drop into live Zoom calls with Kerryn, FND Wellbeing, to share feedback, ask questions, and connect with others who are a part of this event.
While Kerry and Clare won’t be present on the live calls, they’ve kindly offered to respond to any questions submitted during the event. Please note that their responses will be general in nature and not tailored to individual circumstances, as personalised advice requires a one-to-one consultation.
FND Wellbeing reserves the right to alter and change the contents and times of the sessions provided where required. Notice of any changes will be given wherever possible to keep you informed.
