Navigating everyday life with FND can be overwhelming.

 

That’s why I’ve been quietly building and shaping my FND Wellbeing Toolkit — a practical, accessible space full of tools, techniques and resources designed to help you better understand, manage, and live with Functional Neurological Disorder (FND).

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It’s grounded in lived experience, professional insight, and shaped by the real challenges people with FND often face, every day.