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FND Online Wellbeing Retreat

We hope that you have found the Retreat supportive,  restorative, and enlightening with practices and approaches for you to take away for a fresh start to 2025.

We would love to hear your feedback and get a gift from FND Wellbeing.

Stay connected and join future events.

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Stay Connected & Supported

The Retreat may have ended, but the tools, connections, and insights you've gained are just the beginning of what you can do. Be kind to yourself, celebrate the small steps, and know that you can continue to be a part of a community that understands and supports you.

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FND Wellbeing Wednesdays
Free Weekly Connection to explore topics 10:30am & 6:30pm

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Neurographic Art
Monthly. No artistic skill needed!
Draw, express and connect.

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FND Starting Steps
Understand FND, health care, self-advocacy & self-care.

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A Felt Sense Of Safety
Learn to feel safer and connected with your own body.

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NeuroFlow
A practical introduction to Nervous System Regulation.

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Simply Rest
Practical and restorative practices with 8 ways to rest.

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Pacing Pathways
Spoon Theory not enough?
Beat the 'Boom & Bust' Cycle!

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Signposting & Support
Get in touch with Kerryn to explore your next steps. 

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Feedback: FND Online Wellbeing Retreat

Thank you for joining the FND Online Wellbeing Retreat!


Your feedback is valuable to us and will help to shape future events. Please share your thoughts and experiences with us.

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All the information or content on and within these Services are published in good faith and solely for general information and educational purposes. The information or content of these Services are complementary to, and not intended to replace or substitute for professional medical or psychological diagnosis, treatment or advice. You are responsible for consulting a qualified healthcare professional with questions about any medical or mental health conditions and before using any form of self-treatment, complementary, alternative approach or making any changes to your medical treatment. You are strongly advised to seek professional support and advice as appropriate before making any health decision.​

© FND Wellbeing Limited, 2023-25. All rights reserved.

This project is part-funded by the UK government
through the UK Shared Prosperity Fund

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